Psychological Therapy Services

At Liberty Square Psychology Clinic, we use empirically supported psychological therapy services for a range of mood and anxiety related conditions. We work collaboratively with our clients to establish realistic therapeutic goals and to help identify the connections between thoughts, feelings, and behaviours. Additionally, we provide skills that promote self-awareness and insight so that our clients feel better equipped to deal with their life stressors. Together with the client, we work to overcome maladaptive thoughts and behaviours by focusing on attainable goals to improve mood, functioning and a sense of well-being.

We provide psychological treatment services to help manage a range of presenting concerns, including:

Depression and Mood Disorders

Anxiety Disorders

Psychological consequences of motor vehicle accidents and work-related injuries

Executive Functioning difficulties

Social skills

Transition to post-secondary school

Pain and stress management concerns following an injury or an illness

Relationship problems

Stress Management and burn out

Self-esteem & Personal Growth

Work-related issues or stressors

Lifestyle challenges

Parenting concerns

A physician referral for participating in psychological services is not required, although your extended health insurance provider may require a referral note from your family doctor in order to access your benefits for psychological services. We recommend that you attend an initial consultation in person, over the telephone, or virtually (if appropriate) in order to explore whether our services are suitable for your needs. These consultations will last about 15 minutes and are free of charge. For any reason, if we cannot assist you, we will provide you with community resources that will better suit your needs. Therapy services are available virtually on a secure web platform if it is determined to be suitable for our client’s needs.

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Virtual Services

We offer virtual services if preferred and if suited to our client’s needs at flexible hours. Telephone and secure online video service options through a confidential platform that is PIPEDA (Personal Information Protection and Electronic Documents Act) & HIPAA (The Health Insurance Portability and Accountability Act (HIPAA) compliant is utilized at our clinic.

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